My  
Approach

Everything In Life Is A Practice.

Do you remember the age only saying; practice makes perfect? How about we consider the ideology that everything in life is a practice instead? You want more connection in your life. Practice keeping yourself open to connect authentically. You want to be a stronger communicator? You want to solve complex matters? There are strategies that we need to practice in order to enhance these skills.
If want a greater sense of resiliency, let's practice it!

Core Values

Life is full of unknowns and impermanence.
Tony Robbins, Dr. Joe Dispenza, and Don Miguel Ruiz are a few sources of inspiration and mentorship.

Don Miguel Ruiz’s book and teachings on The Four Agreements is part of my daily practice.

Be Impeccable With Your Word
Don’t Take Anything Personally
Don’t Make Assumptions
Always Do Your Best

And, I will always live by my late husband Mat's last spoken words to me………Always Be Kind.  

Connection

There isn’t much that needs to be explained or rationalized here. Connection to Self, Source, and Community are required for true resiliency.

Time is one of our
most valuable
resources.

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